Offerings

Approach

Attachment oriented and trauma informed


Using science to understand your reactions and relationships

Your nervous system is looking out for you.

Integrative and experiential


Drawing from a variety of cutting edge therapies

We will pick the tools we use together.

Strengths based and non-pathologizing


Honoring your creative survival strategies

You are not broken. You make sense.

About me

I’m a giant nerd about mental health, personal growth, and healthy relationships. I come to this work from a background in emergency nursing, peer support, and community organizing for social justice. I believe the work we do to heal ourselves and our relationships is essential for social justice.

Let’s work together.